Schedule


*Private sessions available Monday – Thursday at 12:00 noon .  Please contact for details.*

Monday

BJJ Kids 5:00-6:00pm

BJJ Adults All Levels – 6:30-7:25PM

Capoeira Adults – 7:35-8:50PM

Tuesday

Capoeira Kids – 5:15-6:00PM

BJJ Adults All Levels – 6:45pm-8:PM

Wednesday

BJJ Kids 5:00-6:00pm

Capoeira Adults 6:45-7:50PM

BJJ Adults Competition Drills All Levels – 8:00-9PM

Thursday

Capoeira Kids 5:15-6:00PM

BJJ NOGI – Advanced –  6:15pm-7:15PM

Capoeira HIIT (Conditioning) 7:35-8:05PM

Capoeira Music 8:15-9pm

Friday

BJJ Kids 5:00-6:00pm

Saturday

BJJ Adults All Levels 10:30am-12pm

Capoeira Adults 12:15-1:30pm


FIND US AT OUR NEW LOCATION!
Institute of Brazilian Fitness
409A Old County Rd
Belmont, CA 94002