Schedule


*Private sessions available Monday - Friday at 12:00 noon .  Please contact for details.*

Monday

BJJ Kids 5:00-6:00pm

BJJ Adults 6:30-7:30pm

Capoeira Adults 7:30-9pm


Tuesday

Capoeira Kids 5:00-6:00pm

BJJ Adults 6:45-8pm


Wednesday

BJJ Kids 5:00-6:00pm

Capoeira Adults 6:30-7:30pm

BJJ Adults 7:30-9pm


Thursday

Capoeira Kids 5:00-6:00pm

No Gi BJJ Adults / Conditioning 6:30-7:30pm

HIIT 7:30-8:15pm

Capoeira Music 8:15-9pm


Friday

BJJ Kids 5:00-6:00pm

BJJ Adults Fundamentals 6:45-8pm

Saturday

BJJ Adults 10:30am-12pm

Capoeira Adults 12:15-1:30pm


FIND US AT OUR NEW LOCATION!
Institute of Brazilian Fitness
409A Old County Rd
Belmont, CA 94002