Schedule


*Private sessions available Monday - Thursday at 12:00 noon .  Please contact for details.*

Monday

BJJ Kids 5:00-6:00pm

BJJ Submissions – Adults 6:30-7:30pm

Capoeira Adults 7:30-9pm

Tuesday

Capoeira Kids 5:00-6:00pm

BJJ Adults 6:30pm-7:45pm

Wednesday

BJJ Kids 5:00-6:00pm

Capoeira Adults 6:30-7:30pm

BJJ Adults 7:30-9pm

Thursday

Capoeira Kids 5:00-6:00pm

Intro to Judo Basics & BJJ Open Mat 6:15pm-7:15pm

Capoeira HIIT (Conditioning) 7:30-8:10pm

Capoeira Music 8:15-9pm

Friday

BJJ Drills – Adults 12:00pm-12:50pm

BJJ Kids 5:00-6:00pm

BJJ NOGI Adults 6:30pm-7:45pm

Saturday

BJJ Adults 10:30am-12pm

Capoeira Adults 12:15-1:30pm


FIND US AT OUR NEW LOCATION!
Institute of Brazilian Fitness
409A Old County Rd
Belmont, CA 94002