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Fitness Articles


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    Why Choose The IBF?

    2013/03/26
    Our mission at the Institute of Brazilian Fitness is to offer the highest quality training in the Brazilian martial arts of Capoeira and Jiu Jitsu, and also with well-designed fitness classes. Equipped with formal education as well as of expertise in the fields of nutrition and fitness, our programs and classes are technically designed to be effective, efficient and enjoyable. Our goal is to foster an encouraging environment for all members, one that helps people build... Read More

  • Why Choose The Institute of Brazilian Fitness?

    2013/03/26
    Our mission at the Institute of Brazilian Fitness is to offer the highest quality training in the Brazilian martial arts of Capoeira and Jiu Jitsu, and also with well-designed fitness classes. Equipped with formal education as well as of expertise in the fields of nutrition and fitness, our programs and classes are technically designed to be effective, efficient and enjoyable. Our goal is to foster an encouraging environment for all members, one that helps people build... Read More